Description
On Mondays we use aqua gloves (not mandatory)
On Wednesdays we use water buoys and/or noodles.
Saturdays is full body aqua tabata (with aqua gloves)
Class duration: 50 minutes
Bring water to hydrate.
**This class is held weather permitting, above 65 degrees. The pool is heated.
No RSVP required and no fee.
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