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Basic Fitness with Eliana
January 7, 2022 @ 11:30 am - 12:30 pm
Aerobics Room
$5.00
Description
This class will incorporate a combination of aerobic and strength building exercises to help improve endurance, strength and stamina. Basic Fitness is a total body workout aimed to get you closer to your fitness goals! A personal mat, towel and water bottle is recommended.
If this is your first class, please make sure you fill out a waiver and bring it to your first class or email it to Mykenzie at mjohnson@evergreen-lm.com
No refunds available. If you are feeling ill, we kindly ask that you please stay home and send us an email to pick another time. Thank you!
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