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Basic Fitness – Jennifer
August 18, 2021 @ 10:30 am - 11:30 am
Aerobics Room
$5.00
Description
This class will incorporate a combination of aerobic and strength building exercises to help improve endurance, strength and stamina. Basic Fitness is a total body workout aimed to get you closer to your fitness goals! A personal mat, towel and water bottle is recommended.
If this is your first class, please make sure you fill out a waiver and bring it to your first class or email it to Mykenzie at mjohnson@evergreen-lm.com
Cancellation Policy:
If you cancel at least one week in advance, you can receive a full refund or change your reservation date. If you cancel within 24 hours of the event, you can no longer receive a full refund but we can let you pick another class date to attend. If you are feeling ill, we kindly ask that you please stay home and send us an email to pick another time. Thank you!
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