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December 30, 2022 @ 10:00 am - 11:00 am
Pool
Bring your workout to the pool. These classes are a fun water workout that is sure to make a splash!
Class sessions range from 50 minutes to one hour in length.
Aqua Fit aka Aqua Aerobics is a traditional shallow water workout for all levels.
Aqua Fit uses a combination of moves that strengthen, tone and help increase aerobic capacity all with a fun low-impact pool class.
*Note…if there is bad weather or the temperature is 65 or below, we will move the class inside and have Cardio-Fit with Kimber.