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10:45am Pilates with Marielle
January 6, 2022 @ 10:30 am - 11:30 am
Aerobics Room
Description
Join Marielle as we concentrate on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility. Please bring $10 cash to pay the instructor directly. Minimum 4 students required or the class will be canceled. Class is from 10:45-11:45am.
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