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Strength/Core with Oriella
January 27, 2023 @ 11:15 am - 12:00 pm
Aerobics Room
Free – $5.00
Description
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality.
All abilities needed to improve activities of daily living.
Come join Oriella and find out how much fun it can be to be strong!!!! (All ability levels welcome).
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